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BareEarth Weighted Blanket Reviews and Complaints If you have insomnia, difficulty falling asleep, or frequent nighttime awakenings, this blanket can help by encouraging your body to relax and enter a deeper sleep state. Hot sleepers, or anyone who tends to overheat at night, will appreciate the cooling properties of the glass microbeads and breathable fabric, which allow them to enjoy the benefits of a weighted blanket without feeling too warm. For most healthy adults, the BareEarth Weighted Blanket is safe and effective, but it's always a good idea to choose the right weight and start gradually.